Thank you ;)
Yes i know, this guide show only the location of the items, not how to reach. For that there is this guide http://cs2bus.com/sharedfiles/filedetails/?id=763311102

nice vid, i like the intro :)

there is a way easyer way on foundation to get the mega armor which might help newcomer.
you just need to do a elevator jump where the cerebrus is located into the ventilation shaft.

Look at this guide for the detailed description of shields and healtpack!
http://cs2bus.com/sharedfiles/filedetails/?id=765111895